Since our bodies are not restricted by rooms or studios, we can physically
feel that the earth beneath us can stretch out into the sky and open our
hearts to the surrounding nature. By deepening the connection with the
outdoors, we can deepen our understanding of our practice.
Indoor Yoga
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of
traditional Chinese medicine, with asanas (postures) that are held for longer
periods of time than in other styles. For beginners, asanas may be held from 45
seconds to two minutes; more advanced practitioners may stay in one asana for
five minutes or more.
Power Yoga
Power Yoga emphasizes strength and flexibility. As people began to consider yoga as a
form of exercise, yoga brought yoga to the American gymnasium.
Yin yoga
Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of
traditional
Chinese
medicine, with
asanas (postures) that are held for longer periods of time than in other styles. For
beginners, asanas may
be held from
45 seconds to two minutes; more advanced practitioners may stay in one asana for five
minutes or more.
Prenatal Yoga
Pilates and yoga before birth, the focus is on breathing and exercise. Helps increase
oxygen
circulation in
the body,
which is good for you and your bumps. Helps reduce the pain of pregnancy (strengthening
the
back, neck,
shoulders and
pelvis).
Our yoga products are suitable for all devices, including Android and iOS
devices. It also covers tablets, desktop computers, and mobile phones of
various sizes.
Compatible with Android/IOS
Why Do Yoga?
More than 90 percent of people come to yoga for flexibility, stress relief, health, and physical fitness.